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Back and Neck Pain

Around 90% of people will develop back or neck pain during their lifetime. Many have long-standing or recurrent spinal pains. It is the largest single reason for long-term sickness absence from work. Therefore at Kingston Physio it is one of the most common complaints that we successfully treat.

Back and neck pains can be caused suddenly by a specific injury such as lifting a load awkwardly or it may come on gradually.

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Sports Injuries

At Kingston Physio, we offer the very best treatment for sports injuries and rehabilitation. Our physiotherapists work with amateurs and professionals in the sporting environment to diagnose, treat and prevent injury. Our lists of clients have included: runners, footballers, golfers, rugby players, cricketers, musicians and professional performers.

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Clinical Pilates

We are happy to offer Pilates classes that include equipment and mat work exercises.

Pilates is a controlled exercise performed in conjunction with deep breathing that aims to train the whole body and mind, improving posture and "body awareness" regardless of your current physical condition. It also improves your core strength and muscle tone, flattens your stomach and improves your general flexibility.

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Sports Massage

Our massage therapists offer a wide variety of massages including sports massage. This helps increase flexibility, increase muscle tone and therefore reduce the risk of injury.

Other benefits of massage include:

Break down of scar tissue after injury Improve blood circulation Promotes healthy skin Improve sports performance General relaxation

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Acupuncture is one of the oldest recorded forms of medicine, having been used in China for over 3,000 years! There are several theories as to how the effects are produced - research has shown that acupuncture stimulates the brain to produce endorphins (natural pain relieving chemicals.) These assist the body to heal itself and gain pain relief. There is now increasing scientific evidence to support the effects of acupuncture.

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Biomechanical Assessment & Orthotics

Many problems such as painful knees or a bad back can be caused by biomechanical problems.

At Kingston Physio, we can offer video analysis and biomechanical assessments. This involves assessing your alignment in standing, walking and running. This not only allows static examination but dynamic and functional assessments.

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Golf Screening & Injuries

The Kingston Physio Golf Fitness and Injury Clinic provides a number of specialist services for all golfers to treat and prevent injury. We can also improve your golfing game through specific exercises.

As golf involves repetitive one-sided actions a lot of uneven stresses are placed on the body. As most golfers practise a lot as well as playing, they are putting continued stresses onto the body.

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Ergonomics & Work Related Injuries

What can our assessment do for your workplace?

Reduce working days lost through musclo skeletal conditions Help employees be aware of their work station environments Decrease employee pain so they will then work more efficiently Keep up-to-date with the latest health and safety guidelines. Reduce problems with social and sporting activities

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Ante / Post-Natal Care

Women's Health

At Kingston Physio, we provide treatments and advice for women who may have suffered muscle or joint problems during pregnancy or after the birth. These issues can develop from loose ligaments caused by the presence of the relaxin hormone, poor posture during the pregnancy and weakness of the stomach and pelvic floor muscles.

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Post-Operative Rehab

After a fracture, you are normally put in plaster for up to six weeks to allow the bone to heal. When you remove the plaster your bone may be healed, but your muscles and ligaments will be weakened from lack of use. You also may have swelling and stiffness. This then leads to pains and continued disability.

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Kingston Physiotherapy - Physiotherapy in Kingston, Ham & Hampton Wick

Have you suffered a problem that affects your joints, bones, muscles or nerves? Perhaps you have a sports or work-related injury, or maybe you have a back or neck problem. Kingston Physiotherapy is on hand to attend to all these issues and more!

At Kingston Physiotherapy, we offer the following services:

Kingston Natural Health CentreWe have two clinic locations in the Kingston-Upon-Thames area - one at the Kingston Natural Health Centre, 31 Old London Road in Kingston town centre by the fallen telephone boxes; and another in Ham, which is situated between Kingston and Richmond.

In addition, we have recently opened another clinic at Thames Street in Staines, opposite Debenhams.

All clinics are well staffed and equipped and include parking facilities as well as easy access to local public transport.

Kingston Physiotherapy is a Chartered Physiotherapy practice registered with all major health insurances - click here for more details.

All the physiotherapists are members of the Health Professions Council (HPC) and the Organisation of Chartered Physiotherapists in Private Practice (OCPPP).

Kingston Physiotherapy is committed to the successful treatment of our clients.

Bupa AXA PPP Healthcare Simply Health AVIVA

We are proud members of the following organisations:

London Marathon Physio First
Health Professions Council Physios in Sport

The London Marathon Injury Clinic


Contact Information

  • Telephone: 020 8541 5556
  • Fax: 020 8546 7893
  • Opening Hours:
  • Monday to Friday, 8am - 8pm.
  • Saturday 8am - 3pm.

Kingston Town Centre

  • 31 Old London Road
  • Kingston
  • KT2 6ND
  • Large map

Ham, North Kingston

  • 8 Dukes Avenue,
  • Kingston-Upon-Thames
  • Surrey
  • KT2 5QY
  • Large Map


  • 10a Thames Street
  • Staines
  • TW18 4SD
  • Large Map

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